How to Keep Swimwear from Riding Up or Slipping?
No more swimsuit stress. In this guide, you'll learn exactly how to choose, wear, and care for your swimwear so it stays in place — whether you're lounging poolside or diving into the waves. This article explores real, practical tips covering fit, fabric, style, and smart accessories you didn’t know you needed. You’ll find out:
-
Why fit matters more than fashion when it comes to comfort
-
Which fabrics and cuts are designed to stay put — and which to avoid
-
Genius add-ons like swimsuit tape and body glue (yes, really)
-
How to avoid a wardrobe malfunction before it happens
-
Maintenance tips to help your swimwear keep its shape and grip
Plus, we'll link you to curated pieces from our HannaBanna swimwear collection that solve these problems beautifully.
Let’s Be Real: Swimwear Malfunctions Happen
There’s nothing quite like the feeling of the sun on your skin and waves lapping at your feet — until your swimsuit decides to shift, ride up, or slip out of place. It’s more than a nuisance; it can seriously mess with your confidence. But guess what? It doesn’t have to.
Whether you're rocking a classic bikini, a sleek one-piece, or a retro swim dress, the secret to swimwear that stays put starts long before you step onto the sand.
1. Fit Isn’t Optional — It’s Everything
A stylish swimsuit means nothing if you’re tugging it back into place every five minutes. The foundation of any secure swimsuit is a proper fit — and that doesn’t mean just your standard S/M/L.
A snug fit isn't the same as tight. A good swimsuit should feel like a second skin — supportive, not suffocating.
Here’s how to get it right:
Know Your True Size
Always double-check sizing charts and consider your torso length, bust, hips, and waist. A common culprit behind swimwear slipping is simply wearing the wrong size — especially when ordering online.
Look for Adjustable Features
Styles with adjustable straps or a customizable fit let you fine-tune how the suit hugs your body. Our swim tops collection features options with tie-backs, sliders, and adjustable bands to make sure everything stays exactly where it should.
Try Before You Buy (or Simulate It)
If you’re shopping in-store, move around in the suit — sit, squat, stretch. If you’re ordering online, do a “movement test” at home before removing tags. Practice moving, jumping, or even lounging in front of a mirror to catch potential issues like sagging bottoms or pinching fabric.
2. Choose the Right Fabric and Construction
Not all swimwear fabrics are created equal. The material plays a massive role in whether your swimsuit stays in place — especially when it gets wet.
Here’s what to look for:
-
Thicker fabric for added structure and rear coverage
-
Double-lined fabric to prevent sheer moments and slippage
-
Compression fabric for a secure, sculpted fit
-
Stretchable material that adapts to your body — not one that loosens in water
-
Seamless swimwear that sits flat without digging in
Our one-piece collection features many designs using high-quality fabric blends with reliable stretch and recovery, ideal for reducing movement while swimming.
Pro tip: Always test for wet fabric transparency at home by dampening a small section under a bright light. If it shows too much, skip it.
3. Design Details That Actually Matter
Trendy cuts are tempting, but when it comes to performance swimwear — structure wins.
Here’s what to prioritize:
One-piece swimsuits
Great for full-body support and coverage. Especially ideal for swimwear for curvier figures, as they reduce the risk of ride-up in the back.
Built-in bras and supportive bands
These help everything stay lifted and secure — especially in triangle or bandeau styles. If you're looking for something that blends style and function, browse our tankini selection for designs that offer coverage and support without compromising movement.
Swimsuits with ruching
Besides being flattering, ruching helps keep fabric from bunching or sliding — particularly around the midsection.
High-leg cuts and high-waisted bottoms
High-cut styles like those in our swim bottoms range offer mobility without constant adjusting, while high-waisted designs keep your suit anchored at the hips.
Avoid:
-
Thin string ties that loosen in water
-
No lining — these suits are prone to riding and revealing more than you’d like
-
Front seams down the center — they often cause fabric to split or shift in awkward places
4. Smart Accessories That Save the Day
Sometimes the right swimwear still needs a little backup. If you’re headed for a long beach day, consider these tools:
-
Swimsuit tape – Like fashion tape, but water-safe. Great for securing edges.
-
Body glue – Yes, it exists! Used by performers and athletes, it keeps fabric where it belongs.
-
Swimsuit clips or safety pins – A last-resort fix for slipping straps or saggy waistbands.
-
Camel toe concealers or panty liners – For added lining where it’s missing, helping with camel toe prevention.
Many of these are skin-safe adhesives designed for swimwear — just make sure to test a small area first.
“What if I forget all this and something still slips?” That’s where our swim dress collection comes in. A stylish cover-up built right into your swimwear is one of the easiest ways to avoid a full-on wardrobe malfunction.
5. Move Like You Mean It: Test It Before the Beach Does
You’ve picked the right fit, material, and design — now it’s time to put that swimsuit through its paces. Because the ocean doesn’t care how cute your bikini is.
Practice Moving at Home
Before heading out, try this checklist at home in front of a mirror:
-
Bend and squat: Does the back stay put, or do you notice ride-up?
-
Reach overhead: Do the straps dig or slip?
-
Jump in place: Are the bottoms shifting?
-
Twist your torso: Any sagging or rolling at the waist?
If anything rides up, gaps, or causes discomfort, it’s a signal to make adjustments — or rethink that suit altogether.
Try Layering for Extra Security
For styles like triangle tops or minimalist bottoms, layering is your friend. Our swimwear collection includes two-piece sets that can be mixed and matched, letting you layer tops or pair supportive bottoms with lighter tops for both style and stability.
6. Maintenance: The Often-Ignored Secret to a Secure Fit
Even the best swimsuit will start to lose its shape and grip if it’s not taken care of properly. To maintain that snug, secure fit season after season, stick to the golden rules of swimwear care:
After Every Wear
-
Rinse in cold water immediately after swimming to remove salt, chlorine, or sunscreen.
-
Never wring or twist the suit — this breaks down elasticity.
-
Instead, lay it flat to dry in the shade to preserve the fabric’s memory.
Storage Tips
-
Avoid hanging your suits, which can stretch them out over time.
-
Store them flat and dry, ideally not in the same drawer as rough zippers or denim.
If you’re spending time in chlorinated pools, choose chlorine-resistant materials whenever possible to prevent early breakdown.
7. Avoiding Transparency, Slips, and Sticky Situations
You’ve probably had this happen: a cute suit that looked perfect dry becomes suddenly see-through the moment it gets wet. To avoid surprise slips or embarrassing transparency:
Be Smart About Fabric
-
Choose darker colors or prints that hide water spots and stay opaque.
-
Avoid pastels or white unless double-lined.
-
Opt for textured materials that offer both visual depth and physical structure.
Want extra confidence? Test your suit at home by dampening the fabric under a bathroom light to check for wet fabric transparency.
Skip the Oils
We all want that glowy sun-kissed skin, but oils and heavy lotions can break down swimsuit fabric or make it slippery.
-
Use dry-touch sunscreen and let it absorb fully before dressing.
-
Avoid bronzers or glitter oils that can stain your suit.
Looking for more breathable, sun-safe fabrics? Our updated swimwear line is designed with UV-conscious fabrics that prioritize both safety and durability.
8. Best Swimsuit Styles for Stability and Confidence
When in doubt, go for styles known for staying put — especially if you plan on being active at the beach or pool. Consider these:
-
One-piece swimsuits for full-body hold and coverage
-
High-waisted bottoms to prevent slipping at the hips
-
Tankinis with built-in bras or wide supportive straps
-
High-leg cuts with snug side seams to avoid rolling or pinching
-
No front seam designs to reduce camel toe risk
Explore the tankini collection for options with extra support and coverage, ideal for swimming or chasing kids along the shore.
And if you want style without the hassle? Consider a structured one-piece from our curated swimwear edit, offering confidence in and out of the water.
9. Your Confidence is the End Goal
At the end of the day, confidence in swimwear is about feeling free — free from pinching fabric, slipping straps, or constant readjustments. Whether you're swimming laps or sipping cocktails poolside, your swimsuit should support you, not distract from the moment.
So the next time you catch yourself wondering, “How can I prevent swimwear from riding up or slipping?” — remember it’s about much more than just the suit. It’s about:
-
Choosing the right size and fabric
-
Being intentional with design features
-
Using add-ons that keep everything in place
-
Caring for your swimwear like it’s your second skin
Because a truly great swimsuit isn’t just stylish. It’s secure, flattering, and totally fuss-free.
Bonus Tip: Confidence Starts with the Right Collection
Not sure where to start? Explore our:
-
Bikinis for high-leg, high-waisted options
-
One-pieces for extra coverage and chic support
-
Swim dresses for the perfect blend of fashion and function
-
Swim bottoms with no-slip silhouettes
Let your swimwear do what it was meant to do — move with you, not against you.
10. Tailor Your Swimwear to Your Body — Not the Other Way Around
No two bodies are alike. What works for one person may be a constant battle for another. That’s why fit should always be personalized, especially when it comes to swimwear.
Here’s how to tailor your selection based on body shape and support needs:
For Curvier Figures
-
Opt for compression fabric and structured silhouettes like one-pieces or supportive swim tops.
-
Seek wide shoulder straps and built-in bras for lift without slippage.
-
Avoid string ties, which can dig in or loosen under pressure.
For Smaller Frames
-
Try triangle tops, tankinis, or high-leg bikini bottoms to enhance natural shape without compromising movement.
-
Look for adjustable elements so you’re not stuck with a one-size-fits-none situation.
-
Seamless styles are especially flattering and help create a clean, no-slip silhouette.
For Longer Torsos or Taller Builds
-
Explore one-piece swimsuits with extra stretch or adjustable ties to avoid the dreaded “wedgie” effect.
-
Swim dresses can also work well here, offering added length, rear coverage, and structure without sacrificing comfort.
You should never feel like you're squeezing into a trend — let the swimwear adapt to you.
11. What to Do If It Still Happens…
Even with the best planning, wardrobe malfunctions happen. That doesn’t mean you’re stuck for the rest of the day.
Here’s your in-the-moment fix kit:
-
Keep a travel-sized roll of swimsuit tape or a swim-safe body adhesive in your beach bag.
-
Tuck in a couple safety pins or swimsuit clips in a small pouch.
-
Consider a lightweight cover-up or swim dress as a go-to backup if you need to transition to a café or lounge without fuss.
And most importantly — don’t stress it. Your comfort and confidence matter more than a flawless appearance.
12. Final Thoughts: Prevention is Empowerment
Swimwear that doesn’t ride up, slip off, or turn sheer shouldn’t be a luxury — it should be a basic standard. At HannaBanna, we’ve built our designs around that principle.
Every piece we offer is guided by:
-
Fit-first design, so you get that secure fit without compromising style
-
High-quality, double-lined fabric that supports you where it counts
-
Thoughtful construction with seamless edges, supportive bands, and smart coverage
Because we believe you shouldn’t have to choose between confidence and comfort.
So the next time you’re gearing up for the beach or pool, remember: smart choices on fabric, fit, and care give you more than a swimsuit — they give you freedom.
Your Next Step: Shop Smart
Now that you know exactly what to look for, you're ready to choose the styles that work for you. Here are a few collections designed to keep you covered — literally.
-
Swimwear Collection – our full range, from bold prints to timeless silhouettes
-
Bikinis – built for movement, not malfunctions
-
Tankinis – style and structure in one
-
Swim Bottoms – flattering cuts and no-slip designs
-
One-Piece Swimsuits – coverage, compression, and complete confidence
-
Swim Tops – adjustable support, modern style
-
Swim Dresses – functional fashion for beach-to-brunch days
Still Not Sure Which Style to Choose?
Reach out to our team or use our size guide — we're here to help you find that perfect, stay-put suit.
Frequently Asked Questions
1. Does swimwear tend to loosen after being in water?
Yes, especially if it’s made from low-quality or overly stretchy fabrics. Water can cause certain materials to expand or lose tension, making the suit more prone to slipping. Look for compression fabric or high-quality, double-lined materials to maintain structure when wet.
2. Are certain swimsuit cuts better for water sports and activity?
Absolutely. If you’re surfing, paddle boarding, or swimming laps, opt for one-piece swimsuits, racerback styles, or high-waisted bottoms paired with full-coverage tops. These offer greater secure fit and reduce chances of wardrobe malfunctions during movement.
3. Can I alter my swimsuit for a better fit at home?
To an extent. You can tighten straps, add darts, or even sew in additional lining or supportive bands. For temporary fixes, swimsuit tape or safety pins work well. However, if a suit is poorly fitted overall, it's often best to size down or try a different style entirely.
4. Do seamless swimsuits stay in place better than stitched ones?
Yes, in many cases. Seamless swimwear offers a second-skin feel and often provides a smoother, more secure hold. Traditional seams can dig into the skin or shift when wet, especially if the suit isn’t a perfect fit.
5. Are there swimsuit brands that design specifically for active movement or full-day wear?
Yes. At HannaBanna, our swimwear is designed for comfort, movement, and support, featuring elements like adjustable straps, built-in bras, and structured materials that stay put from morning swim to sunset cocktails.
6. Can layering swimwear help prevent slippage?
Definitely. Wearing a supportive top underneath a looser tankini or layering high-waisted bottoms under a flowy swim dress can add both comfort and security. It’s a great way to boost coverage without sacrificing style.
7. Do certain colors or prints help hide slippage or transparency?
Yes. Dark colors, bold prints, and ribbed or textured materials are more forgiving when wet and less likely to show through or highlight any shifting. Light colors and thin materials are most vulnerable to revealing more than intended.
8. Is there a difference between chlorine-resistant and regular swimwear when it comes to slippage?
Yes. Chlorine-resistant fabric retains its elasticity longer, helping maintain a snug fit. Chlorine can break down standard materials over time, making your suit more prone to sagging or stretching out.
9. Can I wear underwear with swimwear to prevent slipping or riding up?
While it’s not usually necessary, seamless panty liners or camel toe concealers can help provide a barrier for modesty and comfort, especially with unlined suits. Just ensure anything worn underneath is quick-drying and doesn’t shift with movement.
10. How often should I replace my swimsuit to prevent slipping or poor fit?
If worn regularly, swimwear should be replaced every 6–12 months. Signs it’s time for a replacement include sagging bottoms, pinching fabric, loose straps, or loss of shape. Frequent exposure to chlorine, salt, and sun can all accelerate wear and reduce support.
